The chakras are a part of the body’s energy system. There are 7 main chakras (or spinning wheels of energy) that run down the spine, from the top of the head to the base, each one represented by a specific colour, name and location.

Each chakra is connected to organs, nerves and body systems, as well as to the psychological, emotional and spiritual levels of our being. These spinning wheels allow energy to flow in and out of the body, and they influence not only our health but also our experience of life.

The theory behind this amazing therapy is that when one of the chakras is out of balance it has a knock-on effect on all the others. If you feel unwell or emotionally out of kilter, then this could be down to a block or imbalance within your energy system. Healing your chakras can help you to feel better and allow you to move through life more easily.

• It’s a wonderful method of relaxation, hence a great stress reliever.
• Great for taking time out and pampering yourself.
• It can gently support you on many levels: physically, mentally, emotionally and spiritually.
• It empowers your own innate healing ability – it helps you to heal yourself.
• It balances the body’s energy system and works to clear any energy blockages that may be affecting you.
• It is particularly effective at times of emotional turmoil, stress or change, bringing clarity of mind and helping you to let go of the past as you move forward.
• It can also help with pain management in chronic or post-operative conditions.
• It is a wonderful complementary healing system on its own or in a personal wellness or healing program.
• This method of healing is used in hospitals, private practice and self-care.
• Finally, it is a non-invasive therapy.

Chakra healing is a wonderful complementary healing therapy which can be used on its own or as part of a personal wellness or healing programme. A non-invasive method, it is used both in hospitals and in private practice.