Keep those tummy bugs at bay abroad
Have you ever found yourself forgetting to pack those vital holiday medicines only to find yourself at the mercy of the person behind a pharmacy counter with very limited English? Or worse, have you ever found yourself at the peril of deciphering all the...
To vaccinate or not to vaccinate your child? 5 key questions
Every parent wants to do the best for their child. Bringing up a new born baby is a huge responsibility and requires making decisions for the most precious gift that a parent can be blessed with. At times this can feel like an overwhelming responsibility and we may...
10 tips to manage your stress
Do you ever find yourself saying: “There’s just not enough hours in the day” “There’s no time for me to do the things I want to do for myself” “Kids, work, family – it’s all too much sometimes” Sounds familiar? So what’s not right?...
Welcome to my first blog!
Welcome to my first blog! This is something that I’m really excited to launch – it’s been on my list of things to do for quite some time now. Whether you’re a student, busy career person, parent or retired I’m hoping to share tips and ideas with you to support your...
Sadhna Chaman
Mind-Body Transformation Specialist
Mind-Body, Health-Life – everything is intrinsically linked!
I’m a Mind-Body Transformation Specialist and I’m here to help you get the best out of your health by addressing the symptoms you’re experiencing from the root cause in a natural and holistic way so that you lead your life the way you were always meant to - with greater energy, balance, joy and fulfilment!
Check HERE how I can help you.
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